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Heart disease is a significant threat to our cherished seniors, and we need you to understand that we take senior heart health seriously. The following items are primary goals of our assisted living community and our memory care community in an effort to reduce the risk of our senior residents developing heart illnesses.

Provide Fitness and Relaxation

Keeping seniors active and relaxed improves heart health. Workout programs that range from low to moderate impact exercises are managed based on fitness levels and health status. Regular exercise helps lower stress levels and improve quality of sleep. When these two vital factors are achieved and stabilized, a healthier heart is guaranteed.

Promote Nutrition and Healthy Diet

Assisted living communities pay close attention to the nutrition and diet of their senior residents. They make sure that the food served to senior residents are both appetizing and healthy to improve food intake and facilitates consumption of important nutrients that can strengthen the heart. Also, taking note of food that must be taken moderately. Low-salt, low-fat, low-sugar diet are usually the dietary recommendation for these people.

Provide Smoke-Free Environment

We know for a fact that a smoker has a higher risk of developing chronic heart disorders including atherosclerosis and coronary heart disease. Gateway Gardens Assisted Living & Memory Care offers a designated outdoor area for smokers separated from non-smokers so that non-smokers will not be exposed to smoke-filled air. This is also a way to encourage current smokers to break the habit. Medical advises are also given to those smokers to support them to give up smoking.

For more information about assisted living and memory care services in and around Winder, contact Gateway Gardens today!