Maintaining the health, wellness, and safety of our residents is our number one priority. Due to the COVID-19 situation, effective immediately we are restricting visitors to our community. This is in cooperation with federal mandates regarding this situation. Letters regarding specific details are being sent to the responsible parties for our residents to provide them with more detailed information. In addition to restricting visits, our staff will be screened prior to the starting of their shifts and have been trained on the symptoms of COVID-19 as well as infection prevention techniques. This is a fluid situation and we will keep you informed as the situation changes. We appreciate your cooperation and patience. If you have any questions, please don’t hesitate to contact us.
Welcome back to our blog page for our Bethlehem-area assisted living and our Bethlehem memory care community. No matter what stage of care need your elderly loved one is at, you can trust that you have proven professionals right around the corner here at Gateway Gardens Assisted Living & Memory Care to deliver genuine quality of life improvement to you both. Today, let’s visit the subject of heart health.
The heart is obviously a foundational muscle and the moment its integrity is compromised, or it starts to fail in some way, our bodies react. Just like with the brain, there are so many smart ways that we can go about keeping our hearts healthier as we age. We’re going to look at proactive heart health, why it’s important, and the best ways to keep our tickers going strong.
According to the heart foundation, heart disease is the number-one killer of Americans and each year, it claims more lives than every form of cancer combined. Heart disease, including all forms of strokes and cardiovascular diseases, kills hundreds of thousands of people every year. With so many deaths annually, it’s important to note the most common reasons our hearts give out on us.
When it comes to the health of our hearts, some habits are better than others. According to Harvard Medical School, there are five habits that can be extremely destructive to the heart. They are:
If any of these things apply to you, you could be doing your heart a huge disservice, but it’s never too late to make valuable changes to your health! Reach out to us to learn more about our proactively managed heart health activities!
In the meantime, check out our community’s accommodations and reach out to us if you’d like to learn more about assisted living and/or memory care services here in Bethlehem. We exist to make your life easier, your elderly loved one’s existence better, and your family’s quality of life the best it’s ever been. Contact us today to schedule a tour!
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